Frequently Asked Chiropractic Questions

Chiropractic care focuses on diagnosing and treating mechanical disorders of the musculoskeletal system, especially the spine, through manual adjustments and other therapies.

Chiropractors often help with back pain, neck pain, headaches, joint pain, sciatica, posture issues, and injuries from sports or accidents.

Yes, chiropractic care is generally considered safe when performed by a licensed and trained chiropractor. Like any healthcare treatment, there are some risks, which your chiropractor can explain based on your health history.

Your first visit typically includes a consultation, physical examination, discussion of your health history, and diagnostic imaging (like X-rays). Treatment may begin on the same day or be scheduled for a follow-up.

Most adjustments are gentle and pain-free. Some patients feel mild soreness afterward, similar to post-exercise soreness, which usually fades within 24–48 hours.

This varies depending on your condition, overall health, and treatment goals. Your chiropractor will develop a personalized care plan for you.

Many insurance plans cover chiropractic care. It’s best to check with your provider or give us a call 256-880-6199 to verify coverage for you.

At TotalWellness, we offer very reasonable self-pay rates and payment plans. Some also accept Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA).

In most cases, no referral is needed—you can schedule directly.

Not necessarily. While some patients choose to continue with regular maintenance care, others come only for short-term treatment of specific issues. It’s always up to you.

Yes! Patients often report improvements in sleep, posture, mobility, stress levels, and overall well-being after care.

Children experience physical stress from birth, growth, falls, and daily play. Chiropractic care helps support healthy development, posture, and nervous system function.

Yes! Pediatric adjustments are extremely gentle and specifically tailored to a child’s size and stage of development.

Care may assist with issues like colic, ear infections, reflux, sleep disturbances, growing pains, and developmental concerns.

Newborns can safely be evaluated and adjusted by a pediatric-trained chiropractor. Many parents bring their babies in shortly after birth.

Yes. Most children enjoy their visits and often look forward to them. Treatments are quick, gentle, and often soothing.